Hey Peeps! This weeks' post is short and sweet - coming to you from Ixtapa-Zihuatanejo, Mexico where I'm on vacation with my sweetie! Blogging from the beach . . . doesn't really get much better than this. :)
A favorite exercise that I give clients is to have them choose a theme song - something that makes them feel strong, unstoppable, badass - invincible! When they hear that music it's as if nothing can stop them . . . which given that they've chosen to work with a life-coach for one reason or another, is always a good thing.
Here are some examples of theme songs I've chosen for myself over the years. Yep - you can pick a new one as often as you please - it is your life after all!
Freedom ('90) - George Michael
Freedom - Allen Stone
(is there a theme here?)
Onto Something Good - Ashley Monroe
Something's Coming - Barbara Streisand
Follow Your Arrow - Kacey Musgraves
Fly - Maddy & Tae
Break Free - Ariana Grande
Beautiful Day - U2
Adventure of a Lifetime - Coldplay
Beauty in the World - Macy Gray
(Keep in mind that some of these videos are super random - and for me it's all about the music & lyrics, not the visuals!)
So my question for you today is . . . What's Your Theme Song? I'd love to know if you already have one, or if this is a new exercise for you, and what your song is! Send me a note or leave a message in the comments ...
Love and Light,
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Meet me here on Saturdays for some weekly vibes - honoring the week that has past, and clearing the way for what's new. Gather your journal and favorite pen, along with a hot cup of coffee/tea/chai - and settle in for 30 minutes dedicated to YOU.