This is a PSA. Yep you heard right - A Public. Service. Announcement.
So last week I had to have a not-very-fun procedure done where they biopsied my cervix. Not fun - but a necessary evil after having yet another abnormal result on my pap-smear this year!
By the numbers this is what things have looked like:
I have had six (6!) abnormal paps in the last six years.
And four colposcopies (cervical biopsies) in that same time - three with the same message: "You have pre-cancerous cells on your cervix ... come back in a year."
I live a pretty healthy lifestyle - eat well, exercise ok, sleep sort-of enough, & have a relatively positive outlook on life. So it just annoyed me to no end that for whatever reason my body just couldn't seem to shake this diagnosis.
Last week however my results came back and they were NORMAL!! Which made me really stop and think about what's different in my life than a year ago (& the four years before that!) & here is what I came up with:
I AM HAPPY!
Seriously folks - I know people joke that stress is the #1 killer but I am here to tell you that it's TRUE! When I look back on what was going on in my life during the last six years - here's what I see:
It's no wonder my body couldn't heal itself!
So what's different today? Let's see . . .
It makes a difference people - in ways I can't even explain, but my body is loving it.
To be clear . . . this did not happen overnight. And just because I am happy (globally speaking) does not mean I don't have bad days or experience normal bumps in the road. There are hard conversations (because we are human), and tears, and I still worry about my kids probably way more than I should, but knowing that those rough patches are temporary is such a blessing.
So this is where I get to say: Are you happy? Is your body talking to you? What things are/aren't working in your life? Where can you make some changes? And . . . How can I help? Schedule your complimentary discovery session here . . . let's chat!
Love and light,
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